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BEN BIKMAN k3 | MASTER CLASS …blood NEEDS IRON; B12 & OMEGA3 for RBCs & OXYGEN

BEN BIKMAN | TOO THIN? …leptin will not signal: so …no ovulation no fertility

How to Improve Sperm Quality & Quantity | Men's Fertility Tips

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BEN BIKMAN e | Natural state? babies: ketosis; humans: ketosis

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Ben Bikman1/7: Get your fats from animals & fruit (meat, butter, eggs, dairy, coconut oils)

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